New Year Resolution
Motherhood,  Uncategorized

A New Year Resolution with a Wellness Routine

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I’ve partnered with Proctor & Gamble and Source Naturals as part of an Influencer Activation and all opinions expressed in my post are my own.

The New Year is officially here, and I am determined to start out this year ready! You know those New Year resolutions we all make this time of year? Some of us keep those resolutions while others start off great, but then that fire fizzles out by mid-year. Well, I am making it a point for my resolutions to stick and you should too!

Wellness Routine

New Year, New You: a wellness routine

When we think of the New Year, we think of a ‘new you’. This is the time where we try and put our self-care first. Getting to the gym or adding a new diet to our routine. Maybe we just want to be more organized or even more present.

This New Year, I plan to take even better care of myself. As a mom, I have a tendency to let myself run until I am completely drained. 2020 is my year to change all that but in a reasonable way. Being proactive in all my supplements that benefit my health is the best way to start.

New Year Resolution

A Resolution that includes supplements.

Resolutions should be realistic and achievable. I have been guilty of creating resolutions that are easy to achieve at the beginning but quickly become difficult as motherhood steps in: homework, extracurricular activities, appointments, and so on. Not this year! I am grateful to Walmart for keeping all my wellness supplements in stock year-round!

A supplement for everything.

If you did not have a chance to read about the Source Naturals Wellness Formula® in my post about ways to boost that immunity, then you can hear all about them here. Source Naturals has been creating high-quality nutritional supplements to support healthy living goals for over 35 years. Wellness Formula is one example of how they combine vitamins, herbs, and nutraceuticals into one supplement. Wellness Formula was the first to deliver high-potency vitamin C plus 25 more key nutrients and time-tested herbs in 1 product!

Wellness Routine

The vitamins and herbs found within Wellness Formula support immune health, promote normal mucus production in your respiratory system, keeps white blood cells healthy from free radicals, promotes a healthy response to stress, and supports a healthy respiratory system!*

Wellness Routine

These are such an awesome alternative to the many vitamins I am taking: bringing them all together in one supplement!

Overall Wellness and a healthy digestive system

Another way I am going to maintain my wellness routine resolution this year is by keeping my digestive system in check. Two products are a part of my routine, Align Dualbiotic Gummy and Metamucil Fiber Thins. How do these help promote digestive health?

Align Dualbiotic Gummies made their way in my vitamin cabinet last year. They taste great and are easy to chew. Align Dualbiotic Gummies contain a prebiotic fiber, inulin, to help nourish good bacteria in your digestive system: hence the ‘dual’biotic. What is even better is that they are naturally flavored and contain less than 1g of sugar per gummy!

Wellness Routine

I know everyone has heard of Metamucil at some point since it is the #1 doctor-recommended fiber brand. It helps satisfy hunger and contains 20% of your daily recommended value of fiber to help promote digestive health. Well, I am loving these Metamucil Fiber Thins! They are a delicious crunchy fiber snacks that provides 5 grams of fiber with just 100 calories per serving (4 g total fat). I am all about Metamucil making me feel lighter and less sluggish since it traps and removes the waste that weighs you down.

Keeping that wellness routine in check when a sore throat attacks.

I can’t forget to mention supplements that are ready to go when necessary. Not only are daily wellness supplements important to my routine, but having those that are needed when certain situations arise are just as important. Enter in Vicks VapoCOOL SEVERE Drops. This time of year, well really any time of year here in Louisiana, I can get a sore throat.

Wellness Routine

Vicks VapoCOOL Lozenges are great to have in stock because its targeted intense cooling and powerful numbing treatment vaporizes your sore throat pain right where you need it! Benzocaine, a powerful numbing agent tackles sore throat pain fast, and the MAXIMUM-STRENGTH RELIEF: VapoCOOL SEVERE provides a powerful rush of Vicks Vapors with 33% more medicine. Let’s just say I don’t have time to worry about taming a sore throat during the chaos of the year. Hence why Vicks VapoCOOL SEVERE Drops are apart of my wellness routine for when the time is needed.

Choose a resolution you can maintain throughout the entire year.

If you have not chosen your resolutions for this New Year, it is not too late! Make sure you are choosing those that you can maintain throughout the entire year, like my wellness routine. If you are looking for a new year with a better you, check out all these supplements at Walmart  and WalmartHealthSupport.com!

Modern life is full of demands and challenges – but when you unlock the power of wellness to support your health, you’ll Live Unstoppable™. And that’s the best life of all.



Wellness Routine


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